“If exercise could be packaged in a pill, it would be the single most widely prescribed and beneficial medicine in the nation.”
-Robert Butler, National Institute on Aging
If you are struggling with balance, recovering from or trying to avoid an injury, want to lose weight or just feel healthy and energetic again, I can help you.
About
I have more than ten years of experience with personal health coaching and fitness instruction. I am passionate about health, fitness, life-balance and wellness. I enjoy helping my clients accomplish their fitness goals and improve their quality of life.
